Very few people know this but I have struggled with my health for many years, due to various health reasons which I will focus on one -iron deficiency- in this blog post. I suffered from an iron deficiency which tends to affect predominantly women of childbearing age. Men also suffer…
It’s 3 p.m. and you’re experiencing that all too familiar afternoon slump (junk food cravings). It brings on a fierce sugar craving. Know that you’re not alone. Many of us deal with cravings on a frequent, even daily basis. Believe it or not, food manufacturers often create foods with the goal…
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