It’s not like keeping our feminine health requires us to go through a complicated routine, right? As long as we keep up with our regular monthly check-ups, we should be good. Unfortunately, that’s not the case. With the way our lifestyle is set up nowadays, we run ourselves ragged and…
Beyond their role in nationwide celebrations like Women’s Health Month and National Women’s Health Week, the flower and cosmetics industry is on a mission to curb chemical effects on women’s health and to encourage a sustainable lifestyle. They are seeking sustainable development not only for livelihood but also to improve…
Women’s health is not a new topic yet it remains a controversial issue today. One of the most serious concerns about women’s health that is somehow overlooked by many people is the use of fragrances and perfumes. These fragrances seem harmless to most, yet they do grave damage to the…
The increase in women’s health awareness led to the creation of this series that target women of all ages. A new trend has surfaced recently that aims to help women live long and live strong. The rise in diseases like heart disease, lung cancer, diabetes, breast cancer, ovarian cancer, and…
Have you ever met someone with the most beautiful intentions? They mean well, but things always seem to fall apart if they aren’t careful. This is the same for affirmations. When you tell yourself “I WILL be debt-free by June…I WILL get in shape this year…I WILL travel to India…
You probably cleanse and remove your makeup every night before you go to sleep, right? I’m ready to hand you a glass of wine because, my friend, you are doing it wrong. Have you ever asked yourself why your skin isn’t improving? Or how you could improve your skin if…
The weather’s getting colder, days shorter and trees are turning golden. Yep, it’s back to reality for most of us: back to school, working 9-to-5 jobs, and paying bills. In the middle of all these things we’ve been doing year-round, fall tends to sneak in on us fast. Lunchtime outings…
This is a hard topic for me to write as every so often, I suffer from procrastination. I must say, it’s greatly improved in the last 5-7 years. People do say I am a very organised person and not to beat myself up. I am pretty organised. There is something…
It takes five dozen roses to produce a single drop of essential oil. If an essential oil is cheap, be wary. Rose essential oil is extracted through steam distillation. The harvesting of flowers is traditionally done by hand in the morning before sunrise. Large stills, traditionally made of copper, are…
I live in London, and it’s now years since I’ve been using affirmations to help me set goals, feel as motivated as possible, and ultimately live a healthier and happier life. And the reason I’m writing this article is for you to see how easy it can be to start…