Have you ever met someone with the most beautiful intentions? They mean well, but things always seem to fall apart if they aren’t careful. This is the same for affirmations. When you tell yourself “I WILL be debt-free by June…I WILL get in shape this year…I WILL travel to India…
You probably cleanse and remove your makeup every night before you go to sleep, right? I’m ready to hand you a glass of wine because, my friend, you are doing it wrong. Have you ever asked yourself why your skin isn’t improving? Or how you could improve your skin if…
The weather’s getting colder, days shorter and trees are turning golden. Yep, it’s back to reality for most of us: back to school, working 9-to-5 jobs, and paying bills. In the middle of all these things we’ve been doing year-round, fall tends to sneak in on us fast. Lunchtime outings…
This is a hard topic for me to write as every so often, I suffer from procrastination. I must say, it’s greatly improved in the last 5-7 years. People do say I am a very organised person and not to beat myself up. I am pretty organised. There is something…
It takes five dozen roses to produce a single drop of essential oil. If an essential oil is cheap, be wary. Rose essential oil is extracted through steam distillation. The harvesting of flowers is traditionally done by hand in the morning before sunrise. Large stills, traditionally made of copper, are…
I live in London, and it’s now years since I’ve been using affirmations to help me set goals, feel as motivated as possible, and ultimately live a healthier and happier life. And the reason I’m writing this article is for you to see how easy it can be to start…
Have you ever felt like you’re not good enough to do the job you’ve been hired to do — and that your boss might figure it out at any moment? Or maybe you’ve felt like you’re only pretending to be an adult who’s capable of buying a home or raising…
As we slowly get back to some kind of normality, the question arises: Can your employer force you to go back to the office or vice versa? The answer to this question depends, in a small way, on whether you have an employment contract which states where your place of work will…
Are you doing too much? I am sure you have heard the words “you’re doing too much,” whether directed at you or at someone else. Depending on the context, the phrase could mean that a person thinks you are too heavily involved in several different activities and have no work-life…
As an entrepreneur, you are the one who sets the goals. You are the one who challenges yourself to grow. It’s easy to get caught up in “working to work” rather than working to achieve goals. It doesn’t matter what industry you are working in, or what type of work…
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